



▶ICU nurse · 3×12s



▶Paramedic · rotating

Magnesium glycinate. One ingredient. 0 mg melatonin. Made for people who go to bed at 8am.
Bottles are $39 each on every plan. Your first order adds the Starter Kit at the subscriber price (full kit $49, worth $88 · core kit $29, worth $55). Renewals are bottles only. Pause, skip or cancel in one click.
Once this batch sells out, it'll take another 2 weeks to restock.
Three capsules with water, 30–60 minutes before you lie down. Blackout the room, phone face-down. Magnesium glycinate gives your nervous system what it needs to settle, with no time-of-day signal, so it works at 8am or 10pm.*
Bottles ship from the USA within 48 hours, free. The Starter Kit ships separately within 2 business days. 60-night money-back guarantee, no return needed.
Email us any time within 60 nights of delivery. We refund the order. Keep the bottle and the kit.
Magnesium (275 mg from 2,500 mg magnesium bisglycinate). Hypromellose capsule, rice flour, magnesium stearate, silicon dioxide. No melatonin, no gelatin, no colours.
▶Off the floor at 7:40, in bed by 8:30. Not knocked out, just calm enough to drift off with the sun through the blinds.
ICU nurse · Houston
▶Rotating nights to days used to wreck me for a week. Since it doesn't set your clock I take it whether I'm sleeping at 8am or 11pm.
Paramedic · Phoenix
▶One in my locker, one at home. Three capsules when I walk in the door, shower, blackout curtains, done.
Warehouse lead · Columbus
▶Took about two weeks to notice. By week two I was falling asleep faster on the first day off, which was always my worst one.
Security · 4 on 4 off
Finally something that doesn't assume I sleep at night.
Dialysis tech · nights
Took it when I got home, no fog when I woke up for my next night.
911 dispatcher · 4 on 4 off
Melatonin wrecked me at 2pm. This didn't.
Overnight baker · 2am startReviews from verified buyers. Individual results vary.
Added to your first order at the subscriber price: $49 for the full kit, $29 for the core kit. Bottles arrive first, the kit follows a few days later. Yours to keep, even if you cancel.

Cup-shaped, zero pressure on the eyes. Total dark at 9am.
Worth $30
Mouldable, reusable, in a travel case. Three pairs.
Worth $25
Static cling, no glue, renter-safe. 45 × 200cm, cuts to size.
Worth $18
One row, one week. Never wonder if you took it.
Worth $15One ingredient at a real dose, made in a GMP-registered US facility and tested by a third-party lab. The whole label fits on one line.
This is what "Off" means. Tap the toggle and watch the same morning change.
Most sleep pills hide nine things in a "proprietary blend". Here is the whole label, and what each line means.
| Made for day-sleepers | No morning grogginess | Non-habit forming | Works on rotating shifts | Starter Kit & protocol | |
|---|---|---|---|---|---|
| Melatonin pills | ✕ | ✕ | Partial | ✕ | ✕ |
| "PM" meds | ✕ | ✕ | ✕ | Partial | ✕ |
| Drugstore magnesium | ✕ | ✓ | ✓ | Partial | ✕ |
| Nothing | ✕ | ✓ | ✓ | ✕ | ✕ |
| OffShift | ✓ | ✓ | ✓ | ✓ | ✓ |
I built OffShift after watching a friend come off a string of night shifts and try to sleep at 8am with the sun in her face and a melatonin pill that left her wrecked by mid-afternoon. Every "sleep aid" on the shelf was designed for someone going to bed at 10pm in a dark house. Nobody was making anything for the 15 million people who sleep in the daytime.
So this is deliberately boring: one absorbable mineral at a real dose, no melatonin, and a kit built around a protocol written for people whose "night" starts at breakfast. If it doesn't help you across 60 nights of shifts, email me and I'll refund you myself.
No forms, no interrogation, no "return the empty bottle" games. We only want to keep money we earned.
Follow the protocol. Give it a fair shot.
One message. That's the whole process.
Keep the bottle. Keep the e-book. Keep the kit.
No, and that's the point. OffShift supports your body's own wind-down instead of forcing a clock signal. You fall asleep because you're relaxed, not sedated.*
Yes. Magnesium glycinate is gentle and non-habit forming. Many shift workers are low on magnesium to begin with.
Some people notice the first week. Give it 2–3 weeks of consistent use with the Shift Sleep Protocol for a fair test. That's why the guarantee is 60 nights, not 14.
Yes. Because it doesn't set your clock, it works whether you're sleeping at 8am or 11pm.
Magnesium (as magnesium glycinate). That's it. No melatonin, no sedatives, no proprietary-blend mystery. Full label above.
In two packages. Bottles ship first, from our US facility within 48 hours. The Starter Kit ships separately within 2 business days and usually arrives a few days after. You get a tracking number for each.
Pick the 30- or 90-night System. Your first shipment includes the kit. Pause, skip or cancel from your account in one click.
Email us any time within 60 nights of delivery. We refund you. No return required. Keep the kit.
If you're not falling asleep easier after your shifts, you get a refund. No need to send anything back. The risk is on us, and you keep the Starter Kit.
Start my 60-night trial